The Feminine edge blog

Have you ever wondered why some situations make you feel safe and calm, while others trigger anxiety or stress? The Polyvagal Theory (aka the science of safety) helps explain how our nervous system responds to the world around us. At its core, the Po...

Have you ever entered a room and immediately felt at ease, or conversely, sensed that something was off without understanding why? This subtle, instinctive awareness is known as neuroception. It is our nervous system's ability to detect safety or dan...

1. Disconnection from nature

Feminine energy is deeply tied to embodiment and the natural world. Practices such as somatic awareness or spending time in nature are essential for nurturing feminine energy, but are often overlooked or undervalued in m...