The Blog

This blog is a personal space for sharing insights and stories on the sacred feminine journey, based on my life experience. It is not a business or service offering at this time.

A woman in a white dress stands in the midst of wildflowers, her back to the camera as she gently touches her back. The peaceful yet tense posture reflects a moment of connection with nature, embodying both vulnerability and strength.

What is the polyvagal theory in a nutshell? safe to flow Apr 04, 2025

Have you ever wondered why some situations make you feel safe and calm, while others trigger anxiety or stress? The Polyvagal Theory (aka the science of safety) helps explain how our nervous system responds to the world around us. At its core, the Po...

A woman is sleeping in a forest, lying on a trunk and wearing a delicate dress.

What is the neurobiology of feeling safe, and why is it important for feminine embodiment? divine feminine sacred feminine safe to flow Feb 10, 2025

Have you ever entered a room and immediately felt at ease, or conversely, sensed that something was off without understanding why? This subtle, instinctive awareness is known as neuroception. It is our nervous system's ability to detect safety or dan...