The Feminine edge blog
Insights and tools to lead from capacity and alignment, and thrive in business and life
Building a business without nervous system regulation often leads to chronic stress, burnout, and decision fatigue. When your body stays in survival mode, creativity, leadership, and visibility become harder to access, even when your strategy is stro...
In this video, I guide you through the RAIN technique, a simple yet powerful somatic practice that helps you regulate your nervous system, meet overwhelming emotions with presence, and expand your internal capacity — without forcing change or bypassi...
We have all seen the videos about how to lead a successful business—the right strategies, the perfect marketing plan, the promise that hustling will open the doors to success. But is business really only about strategy? Is it just about hustling more...
There is a lot of talk about chronic stress; it has become the norm for many people. For entrepreneurs, fears and stress are also part of the challenge. This article explores how the human body responds to stress. Polyvagal theory, also known as the ...
You decided to leave the corporate world to pursue your dream of starting your own business. This choice feels deeply fulfilling, but the journey is not always easy. Along the way, you have encountered the challenge of balancing your feminine energy ...
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Hustle culture has infiltrated nearly every aspect of our lives. It doesn’t just shape how we work; it also shows up in the way we scroll on YouTube, check social media, and even plan our free time. The message is everywhere: be more productive, s...