Our intuition is a natural part of who we are as women. If you feel like you have lost your access to it, do not worry. Your intuition cannot be lost; it is merely out of sight for now. But you can reactivate it at any time. In this article, you will discover how to unlock your inner oracle, your intuitive knowledge, in grounded and practical ways. Here are four powerful practices to unlock your intuition:

1. Reconnect with your menstrual cycle

As women, we are cyclical beings. Our energy is not linear. Our bodies follow the natural rhythm of the moon, and each month, we go through a new cycle. Our periods correspond to the phase of the witch, a phase that asks us to slow down, rest, and connect with our emotions. After our periods, comes the phase of the maiden. The maiden phase is all about renewals, curiosity, and adventure. With this phase comes a regain of physical energy, and our perception of life is naturally more mental, organised and goal-oriented. The ovulatory phase is the phase of the mother. Our energy is still high, but our attention and joy tend to shift more towards the community, pets, animals, children, and other people. It is the perfect time to spend with friends and join events. After the mother comes the enchantress, during the luteal phase. The enchantress is a bold, assertive seductress. However, this phase is also more introverted, and during that time, our physical energy starts to decline, requiring more time to reflect and reconnect with our inner world. Explore our in-depth guide to the four feminine archetypes: check this detailed article. 

What is the connection between our intuitive capacities and our menstrual cycle? First, being in touch with and celebrating our cycle helps us connect to our feminine energy in a tangible way. It also links us to the earth and nature. The more we recognize each phase and honor our needs, the more we realize that being a woman is a spiritual experience. Our menstrual cycle is not just a biological process; it also has a spiritual dimension. Each month, we embark on a journey through various archetypes and facets of our feminine energy. We undergo a cycle of death and rebirth, with the maiden symbolizing rebirth, spring, and renewal.

Each phase of the menstrual cycle corresponds to specific energies, seasons, and ways of interacting with life. During the luteal phase, known as the enchantress, our intuition naturally strengthens, and we become more in tune with our inner world. This phase is also very sensual, with our sensuality closely linked to our intuition. During the enchantress phase, intuitive insights and downloads come more easily. The key is to learn how to embody the enchantress with care and presence. It is essential to accept that this is a more introverted time and to allow your body the necessary space to retreat from the outside world. Following the enchantress is the witch phase, which is also highly intuitive. If you slow down and allow your body to rest as much as possible, you will naturally enter a sort of meditative flow state. In this state, it becomes much easier to connect with your inner wisdom. During the witch phase, you may experience intuitive insights related to your overall life, your path, and your calling. In summary, two phases of your menstrual cycle— the enchantress and the witch—tend to deepen your connection with intuition. Make the most of these moments.

2. Why safe relationships are essential for intuition

How can your dating life influence your ability to connect to your intuition? It might seem disconnected, but it is. The person with whom you spend the most time, have intimate conversations, and potentially share space has a significant impact on your perception of life and how safe your body feels. Intuition naturally thrives in safety. The safer your body feels, the more accessible your inner oracle will become. Safety, in the lens of polygal theory (also known as the science of safety), can be defined as the feeling of security that enables participation and connection. What that means is that when we feel safe, we naturally tend to feel connected to other people, animals, and, more generally, to life. Connecting to others comes more easily when our nervous system is in a ventral, or blended ventral state, a nervous system state in which we tend to perceive our environment as welcoming and abundant. In polyvgal theory, we often use the expression "safe enough". It means that it is essential to assess if our bodies feel safe enough in specific situations, and with particular people. Safe enough considers that under a certain level of safety, our nervous system shifts into more survival states, and in these states, our environment feels less welcoming, more threatening, and our biology no longer focuses on connection.

Our intuition stems from connection, a connection to the world around us, the earth, our bodies, our bones, our emotions, and the spiritual world. When biologically your body warries for connection, you will naturally and without any effort, feel more in touch with your intuitive power. Knowing that, it is essential to consider the importance of the relationship with the person you spend the most time with. If you date someone who makes you feel safe, your body will naturally spend more time in a ventral state and will naturally be wired for connection. That is the ideal environment for developing your intuition. If you are interested in the concepts of safety and polyvagal theory, check out this article.

3. Embracing the full spectrum of feminine energy

For most of us, our education often celebrated aspects of feminine energy. You probably grew up surrounded by people who acknowledge the beauty in the mother archetype, or the caregiver, and gentle, nurturing feminine energy. 

There is no doubt that the mother is a beautiful archetype and vibration of the feminine essence. However, feminine energy is multiple by essence, cyclical by nature, and complex. Throughout your life, you will embody different archetypes. Perhaps some of them will be your primary archetypes and remain with you for extended periods, but you will always express yourself through the various nuances of feminine energy. When it comes to intuition, it is essential to move with your feminine essence, and not against it. It means acknowledging that your feminine energy wants to express itself and communicate with the world. And sometimes, it is more difficult, as we have learned that some aspects of femininity are less welcomed in the modern world. For some women, for example, the enchantress can be very challenging, as she embodies both a very assertive vibe, clear with her boundaries and needs, and a powerful, sensual, and seductive aura. That is just one example of many others.

The witch wound, or the persecution wound, can also impact our ability to connect with our intuition. Ancestral traumas can profoundly affect our daily lives, as our ancestors were often taught to conceal certain aspects of the feminine, including intuition, magic, healing capacities, spiritual gifts, and their connection to the land. This history has profoundly impacted the feminine collective, and your intuition may struggle to fully blossom due to the deep-seated collective fear of being persecuted for your natural feminine gifts. Check out this article about the witch wound for more insights.

In other words, your body might not feel safe enough to embody the feminine vibration that was persecuted back then. If this is the case, it is essential to be gentle with yourself and explore which facets of your feminine energy you feel most comfortable with and which ones you find intimidating to embody fully. You will see that once you start to celebrate some aspects of your feminine energy that you have tried to hide, you will discover new intuitive abilities. The reason behind this is simply that you have always been very intuitive, but you need to feel safe enough to walk the earth as that woman. If this resonates with you, you will likely enjoy the witch wound safety map I created, a free somatic tool designed to help women embrace their gifts. Click on the picture below to access it. 

 4. Never judge your intuitive downloads

It is an essential rule never to judge your intuitive insights. Often, you will receive intuitive downloads that won't make sense to you or seem logical. Your intuition is beyond logic, so it is, by essence, normal. Our analytical mind has been trained to judge, clarify, make sense of, and find sense. All of these capacities are essential to handling our daily lives. However, when it comes to intuition, it is crucial to let go of these qualities. A good rule is never to judge the information you receive and feel, at first. Remind yourself that your first reaction should be to remain open, judgment-free, and curious. Curiosity is key because curiosity has a playful vibe, which is precisely what helps with intuition. Once you have received the information, you can then analyse whether this information makes sense or is relevant. It is a two-step process: the first step is purely judgment, with an analytical mind at liberty. The second step enables your analytical mind to take the lead.

You don't have to lose your analytical mind and grounding. You need to find a balance between the two. And for most of us, we grew up in environments that fostered the development of our rational, logical approach to life. It is essential to give your body a sacred space and an in-between space that is free of this approach. Then, you can analyse as much as you want, but when you receive the information, immerse yourself in a receptive mode. Sometimes, as women, we are afraid that once we start embracing our magical, intuitive side, we might lose touch with reality and our analytical mind. But in fact, the opposite happens. Our bodies naturally crave balance. When you fully embrace your inner oracle, you will find harmony with your strategic, analytical, and grounded approach to life. It's not about choosing one method for gaining information or connecting with reality; it's about discovering the sacred balance that works for you. Trust that you can embody both the free-spirited, intuitive woman and the logical, goal-oriented individual.

When seeking guidance and intuitive insights, align yourself with the vibration of intuition. Become the version of yourself that is open to receiving. Do not judge the intuitive information you receive, nor should you judge this aspect of your feminine energy. The less you judge and the more you embrace your innate intuition and magic, the more your body and soul will welcome and honour your inner oracle—a part of you that is simply waiting for permission to bloom.

FAQ: unlocking your intuition through the divine feminine

1. What does it mean to unlock your intuition? 

   Unlocking your intuition means reconnecting with your natural inner wisdom—your inner oracle. It involves tuning into your body, emotions, and feminine energy in a grounded, intentional way. This allows you to access subtle insights and guidance that support your well-being.

2. How is intuition connected to the menstrual cycle?

   Your menstrual cycle mirrors the natural rhythms of the moon and holds four energetic phases: witch, maiden, mother, and enchantress. Intuition often deepens during the enchantress (luteal phase) and witch (menstrual phase), as these are more reflective, sensual, and spiritually attuned times. By honouring your cycle, you naturally enhance your intuitive abilities.

3. Can dating affect my intuition?

   Yes. Our intuition flourishes when our body feels safe. Being in a relationship with a supportive, emotionally safe partner helps your nervous system stay regulated, creating the ideal conditions for your intuition to thrive.

4. How do I reconnect with my feminine energy?

   Start by honouring all aspects of your femininity—not just the nurturing or socially accepted ones. Embrace sensuality, assertiveness, creativity, and rest. Explore your cycle, emotional depth, and body wisdom without judgment.

5. What is the witch wound, and how does it impact intuition?

   The witch wound refers to ancestral trauma and collective fear tied to the historical persecution of intuitive, magical, and healing women. This subconscious fear may block your full intuitive expression. Healing it involves reclaiming suppressed aspects of your feminine energy and creating internal safety. I created a free somatic tool designed to help you heal the witch wound. Download the Witch Wound Safety Map here.

6. How do I stop judging my intuitive insights?

   Practice receiving intuitive messages without immediately analysing or dismissing them. Stay open, curious, and playful in the moment. You can reflect or analyse later. Intuition speaks in symbols, sensations, and feelings—not logic.

7. Can I be intuitive and logical at the same time?

   Absolutely. Intuition and logic are not opposites. They complement each other. Your body naturally seeks balance. By creating space for both intuitive reception and analytical thinking, you develop an empowered decision-making process.

8. How do I become more receptive to my inner oracle?

   To connect with your inner oracle, create stillness, honor your body’s needs, surround yourself with safe people, celebrate your femininity, and trust the messages that arise. The more permission you give yourself to be deeply you, the more your intuitive gifts will unfold.