The witch Phase is the period of our menstrual cycle when we bleed—our bodies shedding the old to make way for the new. This phase is deeply connected to rest, and release. Hormone levels, particularly estrogen and progesterone, are at their lowest, which can lead to fatigue, mood shifts, and heightened intuition. 

The winter phase of our menstrual cycle

The winter phase of our menstrual cycle, known as the witch phase, corresponds to the energy of winter and hibernation. To connect with the essence of the witch, envision a serene, snow-covered forest, the calmness of a low tide, or the vegetation lying in wait for the renewal of spring. The witch phase represents the dark, deep night that envelops us, providing comfort and depth before the arrival of dawn.

During this phase, if you accept a slower pace, you will enter a very natural meditative state. This is not a time for seeking intellectual satisfaction; instead, the feeling of spirituality arises simply from the act of being. By agreeing to slow down our movements, walk more calmly, and move with intention, we create a sense of meditative grace. This experience is reminiscent of the tranquility you feel when snow falls, transforming the landscape into a calm and peaceful scene.

The Witch's state of consciousness

Throughout our menstrual cycle, our state of consciousness and the way we interact with the world change. This is one reason why we are never just one woman but four different nuances of ourselves. Each month, we embark on a spiritual and mystical journey through various phases of consciousness. If you would like to find out more about the spiritual journey through the menstrual cycle, read this article.

During the witch phase, the soul takes the forefront of our consciousness. This is a time when it becomes easier to understand what is truly important for us, determine the path we should follow, and align deeply with our soul’s mission. For example, if you use tarot or oracle cards, this phase is ideal for asking questions about your life direction and deepest desires.

The challenges of the witch phase

The witch phase is characterized by a natural decline in physical energy, reduced focus on complex tasks, and a heightened need to withdraw from the world. This can be challenging for many women, especially since our society fails to recognize our cyclical nature. Women inherently operate differently from men, both biologically and spiritually.

One common challenge during this phase is the struggle to maintain usual performance levels, particularly at work. If a woman attempts to push herself to remain dynamic, productive, and efficient as she normally would, it leads to significant physical and emotional fatigue. Ultimately, if the nature of this phase is not respected, it can lead to a demanding experience.

If we feel compelled to suppress the energies associated with the witch archetype and push ourselves to our limits without allowing time for rest, we miss out on the rejuvenation that this phase can provide. Additionally, during the maiden phase—typically characterized by energy and vitality—fatigue may be prevalent and could persist throughout the month. Furthermore, if we struggle to connect with the Witch  for extended periods, we might find it challenging to gain clarity and direction in our lives.

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Sacred feminine: a journey through your cycle's archetypes

The maiden archetype (follicular phase)

The enchantress archetype (luteal phase)