The Blog

 One significant step on the sacred feminine path is the Void. The Void is a paradoxical space filled with opportunities for exploration. It is darkness but a fertile darkness—a space that contains all possibilities.

Embracing the darkness and th...

The witch Phase is the period of our menstrual cycle when we bleed—our bodies shedding the old to make way for the new. This phase is deeply connected to rest, and release. Hormone levels, particularly estrogen and progesterone, are at their lowest, ...

‘It is enough’ is the voice of our sacred rage.

Sacred rage is one of the most challenging emotions for women to accept, and alchemise. There are many reasons for this difficulty. The first is that most of us have learnt to keep our anger to ourselv...

Have you ever entered a room and immediately felt at ease, or conversely, sensed that something was off without understanding why? This subtle, instinctive awareness is known as neuroception. It is our nervous system's ability to detect safety or dan...

We have been led to believe that the menstrual cycle is merely a biological process, but this could not be further from the truth. The menstrual cycle is a spiritual journey that enables us to experience different states of consciousness each month. ...

Due to their subtlety, the symptoms of the awakening of feminine energy can be challenging to describe. Primarily, the awakening of the sacred feminine is a sensual experience. As the sacred feminine represents a sensual path, gentle somatic practice...