The expansion blog

When something feels "off" it may be due to an imbalance between your inner masculine and feminine energies. When these energies are aligned, you experience greater harmony, creativity, confidence, and desire, both within yourself and in your romanti...

The term “witch wound” refers to the intergenerational trauma rooted in the historical persecution of people labelled as “witches.” While this trauma has primarily impacted women, it is important to acknowledge that men were also persecuted and can s...

Persephone, also known as Kore (meaning "maiden"), is the daughter of Demeter, the goddess of fertility and harvest. Her story begins with innocence, often depicted as gathering flowers in a sunlit field. The gods believe in fate and deem it impossib...

There is a beautiful saying attributed to a Cherokee proverb: "A woman's highest calling is to lead a man to his soul so as to unite him with Source. A man's highest calling is to protect a woman so she is free to walk the earth unharmed." I love it ...

Co-regulation is a powerful, often overlooked form of human connection. Rooted in our nervous system, it describes how we soothe and stabilise one another through presence, empathy, and emotional attunement. Within sisterhood and women’s circles, co-...

The Mother phase aligns with the ovulatory phase of our menstrual cycle and corresponds to the vibrant energy of summer. In nature, this phase is reflected in the blossoming flowers, the ripening fruits nourished by water and sunlight, and the abunda...