The fear of visibility is not a mindset issue — it is a safety response.

 

You feel the call to share your voice, your products, your creations, your offers.

You want to publish, speak, show up, and be visible. And yet, when it is time to press “post,” record a video, or put yourself out there…

Your body tightens. Your breath shortens. Your mind fills with doubt or goes blank. You forget what you wanted to say, feel this impossible brain fog, and just want to hide. You may tell yourself:
  • “I’m just procrastinating.”
  • “I need more confidence.”
  • “I should be over this by now.”
But this is not a mindset problem. It never was.
It is a fear of visibility that lives in your nervous system, not in your mind. It is not a decision or willpower problem. It is an ancient and protective activation of your nervous system.

We often referred to it as the witch wound — the embodied memory that being seen, heard, or expressed once came with risk.
 
 
Free ebook The Witch Wound Safety Map

Yes, help me feel safer being visible!

Digital format — instant download (PDF, 4 pages) 

By signing up, you will also receive my bi-monthly newsletter on nervous system resilience and business growth. I will never share your email and you can unsubscribe anytime.

Being visible online is a bodily experience before a mental one.

 

Even when your mind knows you are safe, your nervous system may respond as if you are facing a real threat.

For your body, publishing content or speaking publicly can feel just as activating as being judged, rejected, or exposed in real life.
Safety Map: Healing the witch wound

Your work deserves to move at the pace of safety.

 

You were given this business, this offer, this creative spark for a reason.
Fear does not mean you should stop — it means your body is asking for care.

Inside this free guide, you will find two simple journaling practices to help you understand how safety lives in your body and how to return to it when fear of visibility appears.

Not to eliminate fear — but to move with it, held and grounded.

 

 

It is a full body yes, send me the free guide! 

 Digital format — instant download (PDF, 4 pages)

Meet Sofiea

 

My joy is guiding driven women entrepreneurs who are done operating from over-masculine paradigms and hustle culture, and who are ready to reclaim their power and create sustainable business growth.

I blend coaching, nervous system healing, and sophrology with feminine energetics to help my clients build the capacity to hold their biggest visions. 

I believe it is time to reclaim a new paradigm of doing business. A body-led leadership paradigm. 

 

The tools inside your free guide:

  • Practice 1: Mapping your safety (Ventral Vagal state)
  • Practice 2: Your vagal anchors

Instant access to a 4-page PDF guide. Download, print, or read on any device.

 

From chronic stress to embodied feminine power

I want my safety map!

Your free 4-page guide will be delivered instantly. By signing up, you will also receive my bi-monthly newsletter on feminine energetics and nervous system healing for body-led business leadership.

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